Chuck Berry 3500m row
3,500
Meters
19:05.3
Time
2:43.6
Pace
180
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 28 |
| Stroke Count | 539 |
| Drag Factor | 113 |
March 31, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.3 | 3,500 | 2:43.6 | 80 | 575 | 28 | 115 |
| 3:55.7 | 700 | 2:48.3 | 73 | 552 | 28 | 107 |
| 3:47.1 | 1,400 | 2:42.2 | 82 | 582 | 28 | 133 |
| 3:46.6 | 2,100 | 2:41.8 | 83 | 584 | 28 | 113 |
| 3:47.1 | 2,800 | 2:42.2 | 82 | 582 | 28 | 114 |
| 3:48.8 | 3,500 | 2:43.4 | 80 | 575 | 29 | 109 |
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Workout Graph
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