Peter Talyai 5000m row
5,000
Meters
21:11.4
Time
2:07.1
Pace
311
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
March 15, 2022 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:11.4 | 5,000 | 2:07.1 | 170 | 886 | 311 | 21 | 151 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 57 | 20 | 130 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 921 | 63 | 21 | 149 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 63 | 22 | 156 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 928 | 64 | 22 | 158 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 64 | 23 | 162 |