Peter Talyai 5000m row
5,000
Meters
20:00.5
Time
2:00.0
Pace
330
Calories
160
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
March 08, 2022 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,000 | 2:00.0 | 202 | 996 | 24 | 160 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 24 | 147 |
| 4:00.6 | 2,000 | 2:00.3 | 201 | 991 | 24 | 156 |
| 3:59.4 | 3,000 | 1:59.7 | 204 | 1002 | 24 | 162 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 24 | 166 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 24 | 170 |