Mary Lambeth 40:19 row
8,029
Meters
40:19.0
Time
2:30.6
Pace
436
Calories
143
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
| Drag Factor | 124 |
March 13, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.0 | 8,029 | 2:30.6 | 102 | 652 | 23 | 143 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 23 | 128 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 23 | 137 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 142 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 142 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 146 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 153 |
| 35:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 145 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 | 148 |
| 40:19.0 | 57 | 2:46.6 | 76 | 560 | 20 | 149 |
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Workout Graph
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