Mary Lambeth 40:21 row
8,028
Meters
40:21.8
Time
2:30.8
Pace
434
Calories
144
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 124 |
March 11, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:21.8 | 8,028 | 2:30.8 | 102 | 651 | 24 | 144 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 23 | 129 |
| 10:00.0 | 984 | 2:32.4 | 99 | 640 | 23 | 133 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 24 | 139 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 25 | 142 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 | 147 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 | 148 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 151 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 153 |
| 40:21.8 | 70 | 2:35.7 | 93 | 619 | 19 | 154 |
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Workout Graph
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