Mary Lambeth 40:40 row
8,027
Meters
40:40.5
Time
2:32.0
Pace
431
Calories
136
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 968 |
| Drag Factor | 126 |
March 03, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.5 | 8,027 | 2:32.0 | 100 | 642 | 23 | 136 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 23 | 126 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 23 | 130 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 24 | 132 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 24 | 137 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 124 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 144 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 138 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 147 |
| 40:40.5 | 129 | 2:36.9 | 90 | 611 | 21 | 148 |
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Workout Graph
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