Mary Lambeth 40:35 row
8,023
Meters
40:35.0
Time
2:31.7
Pace
433
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 988 |
| Drag Factor | 125 |
February 27, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.0 | 8,023 | 2:31.7 | 100 | 644 | 24 | 142 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 23 | 129 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 24 | 135 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 25 | 140 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 23 | 140 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 145 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 142 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 25 | 147 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 152 |
| 40:35.0 | 108 | 2:42.0 | 82 | 583 | 24 | 151 |
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Workout Graph
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