Mary Lambeth 40:56 row
8,069
Meters
40:56.3
Time
2:32.2
Pace
433
Calories
138
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 125 |
February 25, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:56.3 | 8,069 | 2:32.2 | 99 | 641 | 23 | 138 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 23 | 126 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 23 | 131 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 24 | 138 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 24 | 140 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 137 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 24 | 145 |
| 35:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 142 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 25 | 146 |
| 40:56.3 | 177 | 2:39.0 | 87 | 599 | 23 | 145 |
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Workout Graph
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