Mary Lambeth 40:07 row
8,051
Meters
40:07.2
Time
2:29.4
Pace
439
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 126 |
February 22, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.2 | 8,051 | 2:29.4 | 105 | 660 | 24 | 140 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 24 | 120 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 24 | 129 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 25 | 136 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 144 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 | 150 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 147 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 153 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 24 | 141 |
| 40:07.1 | 13 | 4:33.0 | 17 | 359 | 0 | 140 |
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Workout Graph
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