Mary Lambeth 40:14 row
8,185
Meters
40:14.4
Time
2:27.4
Pace
447
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 995 |
| Drag Factor | 126 |
February 19, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.4 | 8,185 | 2:27.4 | 109 | 675 | 23 | 134 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 23 | 116 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 129 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 | 135 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 137 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 25 | 144 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 125 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 690 | 25 | 146 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 138 |
| 40:14.4 | 38 | 3:09.4 | 51 | 477 | 14 | 139 |
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Workout Graph
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