Mary Lambeth 40:34 row
8,024
Meters
40:34.8
Time
2:31.7
Pace
431
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 125 |
January 29, 2025 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.8 | 8,024 | 2:31.7 | 100 | 644 | 22 | 132 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 22 | 125 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 128 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 22 | 132 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 133 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 118 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 22 | 133 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 23 | 135 |
| 40:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 141 |
| 40:34.8 | 107 | 2:42.6 | 81 | 580 | 20 | 143 |
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Workout Graph
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