Mary Lambeth 40:17 row
8,090
Meters
40:17.4
Time
2:29.4
Pace
440
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 125 |
January 27, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.4 | 8,090 | 2:29.4 | 105 | 661 | 22 | 138 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 22 | 123 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 23 | 128 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 136 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 | 140 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | 141 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 144 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 144 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 146 |
| 40:17.4 | 54 | 2:41.1 | 84 | 588 | 17 | 147 |
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Workout Graph
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