Mary Lambeth 50:15 row
9,775
Meters
50:15.6
Time
2:34.2
Pace
520
Calories
144
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 1079 |
| Drag Factor | 125 |
January 12, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:15.6 | 9,775 | 2:34.2 | 95 | 628 | 20 | 144 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 21 | 128 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 21 | 138 |
| 15:00.0 | 991 | 2:31.3 | 101 | 647 | 21 | 145 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 21 | 149 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 21 | 151 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 21 | 144 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 21 | 154 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 22 | 142 |
| 45:00.0 | 962 | 2:35.9 | 92 | 617 | 22 | 149 |
| 50:00.0 | 954 | 2:37.2 | 90 | 609 | 24 | 147 |
| 50:15.5 | 37 | 3:29.4 | 38 | 431 | 14 | 147 |
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Workout Graph
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