Mary Lambeth 40:27 row
7,716
Meters
40:27.1
Time
2:37.2
Pace
408
Calories
127
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 918 |
| Drag Factor | 125 |
January 09, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.1 | 7,716 | 2:37.2 | 90 | 609 | 22 | 127 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 21 | 126 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 132 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 23 | 135 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 111 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 22 | 139 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 23 | 111 |
| 35:00.0 | 949 | 2:38.0 | 89 | 605 | 22 | 140 |
| 40:00.0 | 957 | 2:36.7 | 91 | 612 | 24 | 129 |
| 40:27.0 | 73 | 3:04.9 | 55 | 490 | 17 | 126 |
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Workout Graph
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