Mary Lambeth 40:18 row
7,894
Meters
40:18.8
Time
2:33.2
Pace
423
Calories
143
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 125 |
January 07, 2025 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.8 | 7,894 | 2:33.2 | 97 | 634 | 21 | 143 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 23 | 136 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 23 | 139 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 22 | 144 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 22 | 140 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 22 | 145 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 22 | 141 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 22 | 147 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 22 | 148 |
| 40:18.8 | 50 | 3:08.0 | 53 | 481 | 18 | 148 |
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Workout Graph
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