Mary Lambeth 40:49 row
8,028
Meters
40:49.5
Time
2:32.5
Pace
430
Calories
142
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 125 |
January 05, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.5 | 8,028 | 2:32.5 | 99 | 639 | 22 | 142 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 21 | 126 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 22 | 136 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 138 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 23 | 142 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 23 | 140 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 148 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 24 | 148 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 152 |
| 40:49.5 | 162 | 2:32.7 | 98 | 637 | 22 | 154 |
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Workout Graph
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