Mary Lambeth 48:14 row
10,019
Meters
48:14.9
Time
2:24.4
Pace
556
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 1081 |
| Drag Factor | 124 |
January 10, 2024 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.9 | 10,019 | 2:24.4 | 116 | 699 | 22 | 140 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 129 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 132 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 134 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 22 | 138 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 139 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 142 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 22 | 145 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 146 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 | 149 |
| 48:14.9 | 678 | 2:23.7 | 118 | 705 | 23 | 148 |
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Workout Graph
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