Mary Lambeth 49:11 row
10,013
Meters
49:11.2
Time
2:27.3
Pace
549
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 1055 |
| Drag Factor | 125 |
December 13, 2023 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.2 | 10,013 | 2:27.3 | 109 | 676 | 21 | 137 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 126 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 | 134 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | 137 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 | 140 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 21 | 140 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 21 | 144 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 22 | 145 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 120 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 144 |
| 49:11.1 | 857 | 2:26.4 | 111 | 683 | 21 | 147 |
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Workout Graph
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