Mary Lambeth 1:01:36 row
12,019
Meters
1:01:36.7
Time
2:33.7
Pace
643
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 123 |
November 05, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:36.7 | 12,019 | 2:33.7 | 96 | 631 | 21 | 136 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 21 | 130 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 21 | 133 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 21 | 134 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 21 | 131 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 138 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 21 | 141 |
| 35:00.0 | 976 | 2:33.6 | 96 | 631 | 22 | 137 |
| 40:00.0 | 982 | 2:32.7 | 98 | 637 | 21 | 132 |
| 45:00.0 | 960 | 2:36.2 | 92 | 615 | 21 | 137 |
| 50:00.0 | 974 | 2:34.0 | 96 | 629 | 22 | 137 |
| 55:00.0 | 972 | 2:34.3 | 95 | 627 | 21 | 139 |
| 1:00:00.0 | 968 | 2:34.9 | 94 | 623 | 21 | 140 |
| 1:01:36.6 | 311 | 2:35.3 | 93 | 621 | 22 | 145 |
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Workout Graph
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