Mary Lambeth 5x2:00/2:00r row
2,120
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
147
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,194 |
| Overall Time | 20:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 195 |
| Drag Factor | 114 |
May 29, 2021 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 20 | 147 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 21 | 137 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 19 | 142 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 19 | 148 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 19 | 151 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 20 | 155 |
| r74 |
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Workout Graph
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