Mary Lambeth 40:09 row
8,055
Meters
40:09.7
Time
2:29.5
Pace
437
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 122 |
October 07, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.7 | 8,055 | 2:29.5 | 105 | 659 | 24 | 131 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 123 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 128 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 26 | 131 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 26 | 134 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 | 137 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | 133 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | 134 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 | 133 |
| 40:09.6 | 28 | 2:51.4 | 69 | 539 | 12 | 133 |
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Workout Graph
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