Mary Lambeth 40:24 row
8,043
Meters
40:24.6
Time
2:30.7
Pace
434
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 123 |
September 30, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:24.6 | 8,043 | 2:30.7 | 102 | 651 | 24 | 135 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 23 | 123 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 23 | 127 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 24 | 128 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 136 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 | 139 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 | 141 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | 143 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 | 143 |
| 40:24.5 | 78 | 2:37.0 | 90 | 610 | 20 | 143 |
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Workout Graph
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