Mary Lambeth 40:59 row
8,014
Meters
40:59.3
Time
2:33.4
Pace
428
Calories
146
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 121 |
August 04, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.3 | 8,014 | 2:33.4 | 97 | 633 | 22 | 146 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 22 | 131 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 23 | 138 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 22 | 142 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 23 | 146 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 23 | 150 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 23 | 152 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 22 | 154 |
| 40:00.0 | 984 | 2:32.4 | 99 | 640 | 23 | 152 |
| 40:59.3 | 189 | 2:36.8 | 91 | 611 | 22 | 152 |
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Workout Graph
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