Mary Lambeth 40:09 row
8,166
Meters
40:09.6
Time
2:27.5
Pace
448
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 122 |
August 01, 2025 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.6 | 8,166 | 2:27.5 | 109 | 675 | 22 | 141 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 22 | 124 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 | 134 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 | 137 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | 141 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 | 144 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 147 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 23 | 146 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 | 150 |
| 40:09.5 | 29 | 2:43.7 | 80 | 574 | 13 | 149 |
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Workout Graph
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