Mary Lambeth 1:00:56 row
12,030
Meters
1:00:56.8
Time
2:31.9
Pace
647
Calories
127
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 121 |
June 26, 2025 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:56.8 | 12,030 | 2:31.9 | 100 | 643 | 23 | 127 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 122 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 125 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 130 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 23 | 129 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 24 | 134 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 | 133 |
| 35:00.0 | 970 | 2:34.6 | 95 | 625 | 23 | 124 |
| 40:00.0 | 970 | 2:34.6 | 95 | 625 | 23 | 106 |
| 45:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 132 |
| 50:00.0 | 989 | 2:31.6 | 100 | 645 | 24 | 132 |
| 55:00.0 | 972 | 2:34.3 | 95 | 627 | 22 | 127 |
| 1:00:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 133 |
| 1:00:56.8 | 182 | 2:36.0 | 92 | 617 | 24 | 134 |
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Workout Graph
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