Mary Lambeth 40:11 row
8,057
Meters
40:11.4
Time
2:29.6
Pace
438
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 123 |
May 19, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:11.4 | 8,057 | 2:29.6 | 104 | 659 | 23 | 136 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 23 | 118 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 23 | 124 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 24 | 135 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 25 | 136 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 138 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 143 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 | 146 |
| 40:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 | 148 |
| 40:11.4 | 32 | 2:58.1 | 62 | 513 | 16 | 144 |
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Workout Graph
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