Mary Lambeth 40:10 row
8,097
Meters
40:10.9
Time
2:28.8
Pace
442
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 123 |
May 15, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.9 | 8,097 | 2:28.8 | 106 | 665 | 23 | 128 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 24 | 126 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 123 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 138 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 | 117 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 | 104 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | 131 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 26 | 145 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 25 | 137 |
| 40:10.9 | 22 | 4:07.7 | 23 | 379 | 8 | 136 |
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Workout Graph
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