Mary Lambeth 40:10 row
7,693
Meters
40:10.8
Time
2:36.6
Pace
408
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 18 |
| Stroke Count | 783 |
| Drag Factor | 123 |
May 07, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.8 | 7,693 | 2:36.6 | 91 | 613 | 18 | 124 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 20 | 119 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 19 | 124 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 20 | 123 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 19 | 126 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 20 | 130 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 20 | 129 |
| 35:00.0 | 945 | 2:38.7 | 88 | 601 | 19 | 125 |
| 40:00.0 | 945 | 2:38.7 | 88 | 601 | 20 | 120 |
| 40:10.8 | 25 | 3:36.0 | 35 | 419 | 7 | 121 |
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Workout Graph
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