Mary Lambeth 40:10 row
8,139
Meters
40:10.6
Time
2:28.0
Pace
446
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 1032 |
| Drag Factor | 123 |
April 11, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.6 | 8,139 | 2:28.0 | 108 | 670 | 24 | 141 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 24 | 128 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 132 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 25 | 136 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 141 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 26 | 146 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 | 145 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 26 | 148 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 | 147 |
| 40:10.5 | 32 | 2:44.0 | 79 | 572 | 17 | 147 |
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Workout Graph
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