Mary Lambeth 40:33 row
8,026
Meters
40:33.5
Time
2:31.6
Pace
431
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 973 |
| Drag Factor | 123 |
April 09, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:33.5 | 8,026 | 2:31.6 | 100 | 645 | 23 | 129 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 23 | 108 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 24 | 106 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 24 | 128 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 24 | 130 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 133 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 136 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 24 | 136 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 | 142 |
| 40:33.5 | 109 | 2:33.6 | 96 | 631 | 21 | 142 |
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Workout Graph
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