Mary Lambeth 40:38 row
8,021
Meters
40:38.3
Time
2:31.9
Pace
431
Calories
134
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 1010 |
| Drag Factor | 123 |
April 02, 2025 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.3 | 8,021 | 2:31.9 | 100 | 643 | 24 | 134 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 24 | 122 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 25 | 129 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 134 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 26 | 135 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 25 | 136 |
| 30:00.0 | 998 | 2:30.3 | 103 | 654 | 25 | 139 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 136 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 656 | 25 | 139 |
| 40:38.3 | 119 | 2:40.9 | 84 | 589 | 23 | 140 |
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Workout Graph
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