Christopher Barclay 10:00 row
2,107
Meters
10:00.0
Time
2:22.3
Pace
116
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 140 |
January 21, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 31 | 139 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 32 | 135 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 31 | 134 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 32 | 138 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 31 | 143 |
| 10:00.0 | 429 | 2:19.8 | 128 | 740 | 31 | 148 |
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Workout Graph
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