Christopher Barclay 10:00 row
2,064
Meters
10:00.0
Time
2:25.3
Pace
113
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 135 |
January 11, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,064 | 2:25.3 | 114 | 692 | 31 | 123 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 32 | 117 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 32 | 120 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 30 | 118 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 31 | 126 |
| 10:00.0 | 414 | 2:24.9 | 115 | 695 | 32 | 135 |
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Workout Graph
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