Christopher Barclay 5:00 row
1,052
Meters
5:00.0
Time
2:22.5
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 139 |
January 07, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 32 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 33 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 32 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 34 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 31 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 34 |
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Workout Graph
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