Christopher Barclay 10:00 row
2,057
Meters
10:00.0
Time
2:25.8
Pace
113
Calories
125
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 137 |
January 06, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,057 | 2:25.8 | 113 | 688 | 30 | 125 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 31 | 122 |
| 4:00.0 | 405 | 2:28.1 | 108 | 670 | 29 | 122 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 31 | 129 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 30 | 125 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 30 | 129 |
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Workout Graph
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