Christopher Barclay 10:00 row
2,407
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
163
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 137 |
January 04, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 31 | 163 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 32 | 150 |
| 4:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 154 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 31 | 164 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 31 | 170 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1035 | 32 | 181 |
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Workout Graph
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