Christopher Barclay 5:00 row
1,045
Meters
5:00.0
Time
2:23.5
Pace
57
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 137 |
January 02, 2025 22:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 32 | 134 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 32 | 129 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 32 | 133 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 32 | 134 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 32 | 132 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 32 | 146 |
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Workout Graph
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