Christopher Barclay 10:00 row
2,259
Meters
10:00.0
Time
2:12.8
Pace
135
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 312 |
| Drag Factor | 136 |
January 01, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,259 | 2:12.8 | 149 | 814 | 31 | 147 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 30 | 129 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 33 | 147 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 30 | 153 |
| 8:00.0 | 435 | 2:17.9 | 133 | 759 | 31 | 150 |
| 10:00.0 | 469 | 2:07.9 | 167 | 875 | 32 | 156 |
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Workout Graph
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