Christopher Barclay 10:00 row
2,405
Meters
10:00.0
Time
2:04.7
Pace
151
Calories
169
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 133 |
December 31, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 30 | 169 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 32 | 155 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 161 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 29 | 174 |
| 8:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 177 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 30 | 181 |
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Workout Graph
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