Christopher Barclay 10:00 row
2,233
Meters
10:00.0
Time
2:14.3
Pace
131
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 134 |
December 30, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 31 | 152 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 32 | 132 |
| 4:00.0 | 434 | 2:18.2 | 132 | 755 | 32 | 141 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 32 | 157 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 30 | 161 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 31 | 172 |
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Workout Graph
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