Christopher Barclay 5:00 row
1,161
Meters
5:00.0
Time
2:09.1
Pace
69
Calories
165
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 137 |
December 22, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 | 165 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 33 | 150 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 31 | 166 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 32 | 172 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 31 | 168 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 32 | 170 |
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Workout Graph
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