Christopher Barclay 1000m row
1,000
Meters
4:45.1
Time
2:22.5
Pace
55
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 134 |
December 09, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.1 | 1,000 | 2:22.5 | 121 | 715 | 30 | 143 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 32 | 137 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 30 | 140 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 26 | 141 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 31 | 148 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 31 | 149 |
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Workout Graph
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