Christopher Barclay 7000m row
7,000
Meters
33:42.3
Time
2:24.4
Pace
395
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 993 |
| Drag Factor | 134 |
December 09, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.3 | 7,000 | 2:24.4 | 116 | 699 | 29 | 141 |
| 6:54.0 | 1,400 | 2:27.8 | 108 | 672 | 30 | 126 |
| 6:40.6 | 2,800 | 2:23.0 | 120 | 711 | 30 | 143 |
| 6:44.6 | 4,200 | 2:24.5 | 116 | 699 | 30 | 144 |
| 6:52.7 | 5,600 | 2:27.3 | 109 | 676 | 29 | 145 |
| 6:30.4 | 7,000 | 2:19.4 | 129 | 744 | 30 | 151 |
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Workout Graph
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