Christopher Barclay 5000m row
5,000
Meters
26:03.5
Time
2:36.3
Pace
270
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 136 |
December 07, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.5 | 5,000 | 2:36.3 | 92 | 615 | 27 | 115 |
| 6:04.9 | 1,000 | 3:02.4 | 58 | 498 | 25 | 122 |
| 5:00.9 | 2,000 | 2:30.4 | 103 | 653 | 29 | 53 |
| 5:03.0 | 3,000 | 2:31.5 | 101 | 646 | 29 | 133 |
| 5:04.2 | 4,000 | 2:32.1 | 99 | 642 | 28 | 132 |
| 4:50.5 | 5,000 | 2:25.2 | 114 | 693 | 28 | 139 |
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Workout Graph
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