Christopher Barclay 5000m row
5,000
Meters
25:39.1
Time
2:33.9
Pace
270
Calories
154
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 137 |
December 01, 2024 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.1 | 5,000 | 2:33.9 | 96 | 630 | 27 | 154 |
| 4:52.6 | 1,000 | 2:26.3 | 112 | 684 | 28 | 156 |
| 5:01.8 | 2,000 | 2:30.9 | 102 | 650 | 27 | 148 |
| 5:05.6 | 3,000 | 2:32.8 | 98 | 637 | 27 | 157 |
| 5:37.6 | 4,000 | 2:48.8 | 73 | 550 | 25 | 160 |
| 5:01.4 | 5,000 | 2:30.7 | 102 | 651 | 28 | 152 |
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Workout Graph
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