Christopher Barclay 10:00 row
2,316
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
165
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 136 |
November 26, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316 | 2:09.5 | 161 | 854 | 30 | 165 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 32 | 146 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 30 | 156 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 30 | 168 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 29 | 177 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 30 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.