Christopher Barclay 10:00 row
2,254
Meters
10:00.0
Time
2:13.0
Pace
132
Calories
172
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 134 |
November 25, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 30 | 172 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 32 | 166 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 31 | 167 |
| 6:00.0 | 418 | 2:23.5 | 118 | 707 | 28 | 163 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 30 | 182 |
| 10:00.0 | 438 | 2:16.9 | 136 | 768 | 29 | 182 |
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Workout Graph
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