Christopher Barclay 5:00 row
1,078
Meters
5:00.0
Time
2:19.1
Pace
60
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 141 |
January 18, 2023 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 | 134 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 27 | 121 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 28 | 133 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 27 | 136 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 26 | 138 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 28 | 145 |
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Workout Graph
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