Christopher Barclay 5:00 row
1,150
Meters
5:00.0
Time
2:10.4
Pace
67
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 143 |
January 10, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 29 | 149 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 30 | 137 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 29 | 144 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 30 | 149 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 29 | 154 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 29 | 163 |
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Workout Graph
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