Christopher Barclay v1:00/1:00r...10 row
2,659
Meters
10:00.0
Time
1:52.8
Pace
186
Calories
176
Heart Rate
| Rest Distance | 908 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,567 |
| Overall Time | 20:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 143 |
January 07, 2023 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 32 | 176 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 32 | 147 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 | 160 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 32 | 172 | |
| r: 1:00 | 117 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 | 180 | |
| r: 1:00 | 113 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 31 | 181 | |
| r: 1:00 | 58 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 33 | 181 | |
| r: 1:00 | 61 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 32 | 183 | |
| r: 1:00 | 93 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 32 | 183 | |
| r: 1:00 | 69 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 32 | 184 | |
| r: 1:00 | 86 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 32 | 189 | |
| r: 1:00 | 45 | ||||||
| r908 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.